PERFORMANCE FITNESS

Performance Fitness, LLC is a specialized Fitness Education service created to address each individual's fitness goals and needs. Our mission is to educate everyday people of all ages to make optimal fitness and a healthy lifestyle a permanent part of their lives.

We will educate you by providing private or semi-private personal training and instruction -- including physical training and nutritional guidance.

If you're new to fitness, we'll provide the tools and support to get you started right and motivated to continual progress. If you're a fitness veteran, we'll show you how to optimize your program and current training to help you excel at your chosen sport or activity.

At Performance Fitness we specialize in safe and effective strength and aerobic fitness programs, using weight training, boxing/kick-boxing based workouts, aerobic conditioning and Mat Pilates. Our fitness plans are tailored specifically to you.

At all stages, we will draw on our extensive training and years of experience to give you personalized attention and guidance, tailored specifically to your own fitness level and objectives.

Most importantly we bring Performance Fitness to you!

Work out at YOUR location.
  • No more travel
  • No more excuses about not having time to get to the gym
  • No need to put your child in your gym's daycare
  • Keep scheduling challenges to a minimum
  • Work out in your home, your office, or the great outdoors

Don't worry about equipment -- we'll supply what is needed and make effective use of whatever is available at your location.

TESTIMONIAL

After my second baby my body really changed and I wasn't sure I'd ever lose the weight. Michelle helped me get focused and back in shape. I'm playing all of my sports again and I fit into my old clothes.

Pamela Z.

It’s affordable!

  • multiple-session training packages at discounted rates
  • special “start up” and “tune up” packages

Stay motivated

  • workouts are balanced and full of variety
  • mix and match different exercise modes
  • semi-private and small group training

Our group clients tell us that working out with friends is a terrific way to keep them motivated and keep fitness costs manageable.

Why settle for a "personal trainer" when you can have a truly unique fitness experience with Performance Fitness?