We wrapped up our first Your Best Body Challenge on Saturday, June 12th. Our group lost inches, pounds, improved their fitness level and changed a plethora of habits.

Alicia Kopp (pictured above) was our winner for body transformation, she decreased her body fat by 13%. Karen Vento won for fitness, improving her overall fitness by 72%. Pam Handfield received honorable mention and Fionnuala McBrearty was our overall winner.

Over $500 in prizes were awarded to our winners and win donated $125 to charity.

Look for a new and improved, co-ed 12-Week Your Best Body Challenge in 2011.

Alicia decreased her body fat by 13% in 8 weeks!

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