Sometimes things aren’t as daunting as you think. Sometimes you get blessed and the difficult turns out to be quite easy. Three days into my Dove Dark Chocolate moratorium and I haven’t had a meltdown (pun).
Here’s an update on the last 3 days:
12/6:
oatmeal w/ 1 tsp almond butter
2 scoops Nectar protein powder w/ water
Greek yogurt w/ blackberries and 2 tsp honey, 2 tsp peanut butter
String cheese, 8 oz. Bolthouse Farms Vedge
Stir fry w/ tofu and veggies
Hot tea w/ 1 tsp agave nectar
NO Chocolate (not as hard as I thought it would be)
No workout/rest day
12/7:
oatmeal w/ 1 tsp almond butter
Greek yogurt w/ blackberries and 1 tsp honey, 2 tsp peanut butter
2 scoops Nectar protein powder w/ water
Cheese, grapes, 4 crackers (ugh)
Salad w/ pecans, chick peas and apple slices
Tea w/ 1 tsp agave
NO Chocolate (apparently tea w/ agave is my new vice, but only 20 cals compared to 45-90 for the chocolate)
Workout:
1 hour of kettlebells and boxing
12/8:
Kale smoothie (kale, 1/2 a banana, 1/2 cup fresh pineapple)
oatmeal w/ 1 tsp peanut butter
Greek yogurt w/ blackberries and 1 tsp honey, 2 tsp peanut butter
2 scoops Nectar protein powder
Salad w/ Gorgonzola, pear slices, “chicken”, walnuts
Tea w/ 1 tsp agave
Resisted chocolate truffles that were being passed around at board meeting – Yay!
Workout:
30 mins Spinning
Tags: motivation, smoothies, weight loss