TRAINING

Why Train with Performance Fitness?
  • You’ll work with a trainer who is professional, educated, experienced, and certified.

  • You’ll draw on our expertise and experience to help you identify and reach realistic goals.

  • You’ll receive a customized program that works and is specific to your needs and fitness level . . .and that really works.

  • You’ll be motivated in a way that fits your style and your personality.

  • Your workouts will be challenging, fun and full of variety.

  • You’ll work out in your own private setting; giving you that added level of convenience you need to fit fitness into your life.

    TESTIMONIAL

    I worked with other trainers before, but Michelle has helped me develop muscles I never knew I had. I especially enjoy the kickboxing training. I feel strong and powerful, and I get an awesome workout.
    Merle G.
  • You can choose from private, semi-private and small group personal training and Pilates.

  • You’ll be given all the tools and knowledge you need to feel empowered, and to make the best fitness and nutrition choices when you’re on your own.

  • If you’re a pre- or postnatal women, senior citizen or someone with limitations or injuries, you can feel comfortable knowing that you’re working a trainer who has experience in dealing with your special needs.

  • You’ll get a superior program because we stay up-to-date on current fitness research.

  • You’ll have the benefit of working with a trainer who has personally struggled with and overcome the challenges of adopting and maintaining a healthy lifestyle.

  • You’ll exercise on a regular basis - even when you don’t feel like it!