I’ve posted here before about star boot camper and kettlebell “swinger”, Pam Handfield.
Well, Pam continues to do amazing things and I had to give her more props. Pam participated in the 2011 End of Winter Clean Up but went 8 weeks instead of 4 without processed foods, alcohol, sugar (the real and fake stuff) and refined carbs, and she got AMAZING results.
Pam lost 17 pounds during her 8 week Clean Up. That puts her total weight loss since last summer at 84 pounds!