12 Days Challenge – Day 7 We’re wrapping up the first week with another recovery challenge. All you need is 3 minutes. 3:00 wall sit Posted in 12 Days Fitness Challenge, Bodyweight exercises, Training
OMG – I just got on the site today and realized the 12 day challenge is spread over 28 days. I thought it was do 12 workouts in 12 days. Glad to know there are recovery days! Did 1.5 Power Yoga class today.
Reading is fundamental. Ha!