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12 Days Challenge – Day 8

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Day 8

Jump and Climb

After a day of recovery, it’s time to pick things up again. For today’s workout you’ll be doing Vertical Jumps and Mt. Climbers.
Warm-up:
Do 30 jumping jacks.
Workout:

5 Rounds for time of:

10 Vertical jumps (jump as high as you can, land, do it again)

10 Mt. Climbers

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