12 Days Challenge – Day 8 Day 8 Jump and Climb After a day of recovery, it’s time to pick things up again. For today’s workout you’ll be doing Vertical Jumps and Mt. Climbers. Warm-up: Do 30 jumping jacks. Workout: 5 Rounds for time of: 10 Vertical jumps (jump as high as you can, land, do it again) 10 Mt. Climbers Posted in Uncategorized