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12 Days Fitness Challenge – Day 3

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Day 3 Workout

Superset AMRAP

Warm-up:

Do 3 sets of:

10 squats

25 jumping jacks.

Workout:

Do as many rounds as possible (AMRAP) of the following 2 exercises for 8 minutes:

5 squat jumps or squat releves
20 Mt. Climbers (per side)

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