12 Days Challenge: Workout 2 – Climbing Every Mountain

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Your mission: Complete twelve workouts between December 1st and January 1st.

If you’re a Performance Fitness member these twelve workouts can be any combination of personal training sessions, group training classes, a DIY workout from the Performance Fitness Exercise Guide (don’t have a PFit Exercise Guide? email us and get one!), a WOW, or one of the 12 Days Challenge Workouts.

Not a Performance Fitness member? You can still play along (although not win the prizes) by following the 12 Days Workouts OR you could become a member and be eligible for the prizes and get the full benefit of training with our cast of wacky, yet loveable fitness experts.

Workouts will be posted daily, Monday through Friday. Post to comments below to get credit for completing the workout.

Workout 2 – Climbing Every Mountain

Do as many rounds as possible (AMRAP) of the following 2 exercises for 8 minutes:

10 squat jumps or squat releves
20 Mt. Climbers (per side)

Posted in 12 Days Fitness Challenge, Bodyweight exercises, cardio, Fitness, Goals, Training, Workouts and tagged , , , , , , ,

4 Comments

  1. beth on December 3, 2014 at 8:02 pm

    Done!



  2. michelle on December 3, 2014 at 9:10 pm

    Word!



  3. JC on December 4, 2014 at 7:44 pm

    Whew! 12 sets with the squat jump. What’s my target? 16?



  4. michelle on December 5, 2014 at 2:03 pm

    Hmm. Hadn’t decided on a target, Jessica, but I like your way of thinking!