Fitness is more than just working out. Heading to a gym and stepping onto a treadmill for an hour a day counts as cardio, but not much else. At Performance Fitness, we believe exercise should be rewarding for your body and mind. With tons of classes and expert trainers, it’s no wonder Narberth gym goers choose Performance Fitness, located just down the road in Wynnewood. We aren’t just a building with equipment; we’re your fitness family.
Part of what makes Performance Fitness feel like a family is our House Rules. We believe that being early is being on time and being on time is late. We believe that having respect for your workout is how you get the most out of it. We believe in trusting the experts and celebrating every success. With these rules in mind, our fitness family stays on the same page and encourages one another to reach our goals.
Our trainers aren’t just experts at designing engaging workouts, they’re also experts in teaching you how to get the most out of each movement. We use the “tell, show, do” method of teaching to help our clients develop perfect form, which decreases injury risk and increases results. If you’re ready to push yourself to the next level, but aren’t sure how, our trainers offer free consultations
With a predictable schedule and challenging exercise all with a great group of people, classes are a perfect way to get in shape. As your Narberth gym, we offer a variety of classes to meet your unique fitness goals:
- Kettlebell Class. Great for transforming your body composition and increasing your overall strength. Learn more about kettlebell class.
- Boot Camp. High-energy classes incorporating strength training and conditioning in a supportive atmosphere designed to give you results in as little as 4 weeks. Learn more about boot camp.
- Strength Camp.Specialty boot camp with a focus on building muscle and boosting your metabolism. Learn more about strength camp.
- TRX Training. Suspension training that improves your coordination and strengthens your core. Learn more about TRX training.
If you’d like to check out a class, you can try one of our classes for free!
Narberth Gym Goers Choose Performance Fitness
The search for your Narberth gym is over. Performance Fitness is here to provide trainers, classes and the support you need to meet your fitness goals. Give us a call at 610-649-4900 to learn more about membership and catch up with us on Instagram!