Trying to juggle it all can be exhausting! Between work obligations, chores around the house, and getting in some quality time with your loved ones, it can be tough to squeeze exercise into your schedule. So it makes sense to use your time wisely by finding a gym that’s truly a one-stop-shop. If you’ve been on the lookout for an Upper Darby gym where you can get it all, from classes to nutrition guidance and even personal training, Performance Fitness in nearby Wynnewood is the perfect spot. Read on to see what sets us apart.
We’ve got a team of personal trainers with diverse backgrounds and extensive knowledge, so whoever you choose to work with, you can be sure you’ll be in good hands. Whether you prefer to work out alone or with friends, our trainers are comfortable teaching one-on-one or in groups and can accommodate your preferences.
- Kettlebell Class: Great for transforming your body composition and increasing your overall strength. Learn more about kettlebell class.
- Boot Camp: High-energy classes incorporating strength training and conditioning in a supportive atmosphere designed to give you results in as little as 4 weeks. Learn more about boot camp.
- Strength Camp: Specialty boot camp with a focus on building muscle and boosting your metabolism. Learn more about strength camp.
- TRX Training: Suspension training that improves your coordination and strengthens your core. Learn more about TRX training<.>
Check out our class schedule and see what works for you.
For our members who are looking for consistent support when it comes to their nutrition, they can rely on our personal trainers. Our team members are skilled in helping you learn about food and teaching you how to make smart choices when it comes to your diet. If you’re looking for big results and a built-in support group, you’ve got to try our Nutrition Clean Up Challenge, a 30-day plan that includes recipes, shopping lists, and more. What other Upper Darby gym offers that?
Join Performance Fitness
If you’ve been looking for an Upper Darby gym, come on over to Wynnewood’s Performance Fitness. Between our classes, trainers, and expert guidance, we’ve got something for everyone! Give us a call at 610-649-4900 to schedule your free consultation or try out a group class on us.