Time for family, friends, parties, and reflection on the past year.
But I want to highlight something that I think is incredibly important.
If you aren’t where you want to be in terms of your health and fitness right now, and you’re waiting for January 1 to get started, there is a 93% chance you’ll be getting ready to start your journey all over again on January 1, 2020.
Here’s the deal – when we put off change and tackling goals, it sets us up for almost certain failure (93% chance according to research). That’s right, 93% of people will not achieve a goal they set.
And given that my mission is to help people push past goals and truly transform, this bugs me!
I know you’re probably thinking “but things are just too crazy during the holidays!”
As you may have heard me say before, that’s simply a false story that far too many people believe.
If you’re serious about making change in any area of your life, it’s never about tomorrow.
It’s about the choices you make moment to moment that really count.
Putting things off until January is an extremely dangerous game that almost guarantees failure.
So, if you’ve had January 1 in your head to take action, throw that out right now. Post a comment and let me know you’re ready.
Be in the 7% that achieve their goals and true transformation.
I can’t wait to support you.