1418 Manoa Rd. Wynnewood, PA 19096 610-649-4900

Client Spotlight

Client interview – Judy B.

Judy has been a Group Training client with Performance Fitness for about 3 months and has made big changes in her health and fitness! She lost 6 lbs in her first couple of weeks, has gotten serious about her nutrition, improved her coordination, and has built strength, stability, and flexibility. Although she has a chronic…

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Client Testimonial – Sally W.

Sally has been a Personal Training client with Performance Fitness for 3 months and she’s done amazing things! This 61-year-old lost nearly 20 lbs, and loves her renewed strength, confidence, and fitness. But don’t just take our word for it – listen to Sally herself talk about the positive impact her improved fitness has had…

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Client Spotlight – Meet ChaNel HoneyBunch Murphy, IV

ChaNel H. Murphy, IV joined Performance Fitness in 2015 for our 12-week Get Sexy Project. She stuck around, becoming a founding member when we moved into our new studio. She’s now fit like she was when she played college basketball, and she’s lost inches and gained strength. Kettlebells are the first thing that ChaNel thinks…

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Client Spotlight – Meet Chris Dorian

Meet boot camper Chris Dorian. She’s been working out with us at Performance Fitness for five years and has participated in several of our clean eating challenges, which have changed her lifelong eating habits. Chris loves the variety of classes we offer at Performance Fitness and the community we foster. She’s a great addition to…

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Performance Fitness Client Spotlight – Meet John and Kathy

Boot camp wouldn’t be the same without Kathy Walsh and her husband, John Winter. Their enthusiasm in class and the way they embrace the competitive spirit helps them inspire each other and keeps the class energized (and entertained!). Kathy is a Boot Camp veteran and has spearheaded numerous outdoor adventures and social activities for the…

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Performance Fitness Client Spotlight – Meet Beth L.

Beth L. is a prime example of the magic that can happen when you tweak your fitness program. Now tweaking doesn’t mean having exercise ADD. You know hopping from modality to modality – doing the Barre method one month, doing Kickboxing the next, and pounding the pavement with your running shoes the month after that.…

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Performance Fitness Client Spotlight – Meet B-Rad (Brad Zilch, that is)

Our current client spotlight is being shone on Brad Zilch. Brad has been training with Performance Fitness for about five years. He first started based on the advice of his wife (and Performance Client), Pam. [That’s my business strategy – get the wife and the husband will follow. :-)] Brad is quite athletic and competitive.…

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Performance Fitness Client Spotlight: Meet The Sterns

Our latest client spotlight features one of our Performance Fitness couples, Joe and Rachel Stern. The Sterns are two of my favorite people (OK, all of our clients are my favorites), probably because they give me coffee whenever I train them, or maybe it’s because we all graduated high school the same year (not telling…

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