Posts Tagged ‘healthy eating’

Baked Kale

African Americans like greens. OK, that’s a total generalization but to be fair greens are an important part of soul food cooking – collards, turnip greens, mustard greens and even kale. Growing up my mother extolled the virtues of greens, but I wasn’t buying what she was selling. I didn’t develop my appreciation for the…

WEGMANS! I think I’m in love…

Is it possible to love an inanimate object? What about an edifice and all of it’s gastronomic delights? I was in West Chester this weekend and decided to take a detour on my way home to check out the Wegmans in Downingtown. I’d heard people rave about the grocery chain for years and wanted to…